Sol Studio is a private wellness studio in Aspen offering customized movement instruction and restorative body therapies. Whether you are recovering, rebuilding strength, improving mobility, or seeking a consistent body-care ritual, each session is tailored to your body, your goals, and the demands of mountain life.


Sol Studio provides a uniquely private space in Aspen for Pilates, GYROTONIC® and yoga instruction. Enjoy the solace of one on one instruction in a quiet private setting with a movement routine tailored to your needs. Sol Studio offers Pilates, Yoga and the GYROTONIC® method. Sol Studio will provide you the space to reconnect to your deepest strength through fluidity in movement and practiced awareness.
WHO WE WORK WITH
• Skiers & endurance athletes
• Injury recovery clients
• Mobility & longevity-focused adults
• Women seeking restorative body care
• Busy professionals under chronic stress
• Clients wanting a more private luxury wellness experience








